MelaMedic® certified sleep glasses BERLIN
Berlin MM-004 medical-grade blue light blocking glasses are a scientifically proven tool that helps regulate circadian rhythms and improve sleep quality . The glasses block blue light up to 530 nm and allow the body to naturally produce melatonin , a hormone responsible for the sleep cycle. As a result, the glasses reduce the exposure to screen light, which can suppress melatonin production and cause a wakefulness effect.
They are suitable for people who work nights, suffer from insomnia or experience jet lag. The effectiveness has been proven in clinical studies , including the effect on reducing evening wakefulness in adolescents and the treatment of patients with bipolar disorder.
Regular use of MelaMedic® glasses can restore your natural circadian rhythm, improve your ability to fall asleep, and ensure deeper, better quality sleep. These glasses also help reduce eye strain, fatigue, and headaches that can occur from prolonged use of digital screens. Thanks to their comfortable and ergonomic design, they can be worn daily, ensuring long-term benefits without any side effects.
Berlin MM-004 glasses are suitable for everyday wear.
- Frame width: 142 mm
- Polycarbonate lenses with scratch-resistant coating
- Weight: 26 g
- Suitable for users aged 12 and over
MelaMedic ® glasses are certified medical devices that comply with the European Union Medical Devices Directive 93/42/EEC and the EN ISO 12312-1:2013+A1:2015 standard.
Apakšvirsraksts
Virsraksts
Description
MelaMedic sleep glasses are designed for the prevention and treatment of sleep disorders. They help regulate circadian rhythms, especially beneficial for people who work at night or travel through different time zones (jet lag). Using these glasses stimulates the production of melatonin, a hormone that regulates the sleep cycle, improves sleep quality and supports the body's natural physiological processes.
Before use
- You can use it in the evenings while watching TV, reading or working on the computer.
- The habituation period can last up to a week, and in some cases even up to 30 days.
- It is recommended to wear glasses at the same time every evening to maintain a stable internal body clock.
- Wear your glasses regularly – for example, if you wear them from 9:00 PM, your melatonin cycle will naturally end around 7:00 AM.
How to use?
- Sleep disorders: Eyeglass filters block blue light, which suppresses melatonin production. Wearing them 1-3 hours before bed helps the body produce more melatonin, making it easier to fall asleep and wake up naturally.
- Night work: It is recommended to combine with light therapy - use bright lighting during the day, and wear glasses after work to prepare the body for sleep.
- Travel and Jet Lag: Wearing glasses according to an individual schedule can reduce the effects of jet lag and speed up the body's adaptation to the new rhythm.
Side effects
No adverse effects have been reported when the glasses are used as directed. Some people may experience mild dizziness during the first few days, which is temporary.
Care and storage
Cleaning: Use lukewarm water and a soft cloth. Avoid aggressive chemical cleaners.
Storage: Glasses should be stored in a protective case, avoiding exposure to strong pressure or heat.
Security
⚠ Do not use the glasses while driving or operating machinery, as they may alter color perception and increase fatigue.
⚠ Do not expose to high temperatures - the glasses are made of polycarbonate and nylon, so they may deform or catch fire.
⚠ If the glasses are damaged, do not use them as they may cause discomfort or injury.
Certificates
MelaMedic glasses comply with the EU Medical Device Directive 93/42/EEC and the EN ISO 12312-1:2013+A1:2015 standard. Their effectiveness has been confirmed by clinical trials. Regular light spectral measurements are performed to ensure that the glasses block light up to a wavelength of 530 nm.
MelaMedic sleep glasses are designed for the prevention and treatment of sleep disorders. They help regulate circadian rhythms, especially beneficial for people who work at night or travel through different time zones (jet lag). Using these glasses stimulates the production of melatonin, a hormone that regulates the sleep cycle, improves sleep quality and supports the body's natural physiological processes.
Before use
- You can use it in the evenings while watching TV, reading or working on the computer.
- The habituation period can last up to a week, and in some cases even up to 30 days.
- It is recommended to wear glasses at the same time every evening to maintain a stable internal body clock.
- Wear your glasses regularly – for example, if you wear them from 9:00 PM, your melatonin cycle will naturally end around 7:00 AM.
How to use?
- Sleep disorders: Eyeglass filters block blue light, which suppresses melatonin production. Wearing them 1-3 hours before bed helps the body produce more melatonin, making it easier to fall asleep and wake up naturally.
- Night work: It is recommended to combine with light therapy - use bright lighting during the day, and wear glasses after work to prepare the body for sleep.
- Travel and Jet Lag: Wearing glasses according to an individual schedule can reduce the effects of jet lag and speed up the body's adaptation to the new rhythm.
Side effects
No adverse effects have been reported when the glasses are used as directed. Some people may experience mild dizziness during the first few days, which is temporary.
Care and storage
Cleaning: Use lukewarm water and a soft cloth. Avoid aggressive chemical cleaners.
Storage: Glasses should be stored in a protective case, avoiding exposure to strong pressure or heat.
Security
⚠ Do not use the glasses while driving or operating machinery, as they may alter color perception and increase fatigue.
⚠ Do not expose to high temperatures - the glasses are made of polycarbonate and nylon, so they may deform or catch fire.
⚠ If the glasses are damaged, do not use them as they may cause discomfort or injury.
Certificates
MelaMedic glasses comply with the EU Medical Device Directive 93/42/EEC and the EN ISO 12312-1:2013+A1:2015 standard. Their effectiveness has been confirmed by clinical trials. Regular light spectral measurements are performed to ensure that the glasses block light up to a wavelength of 530 nm.
You may also be interested in
Infrared sauna in your home
Your muscles will thank you. Enjoy the warmth that relaxes you.
Body sauna promotes detoxification, weight loss, reduces muscle tension, improves blood circulation and strengthens the immune system. Relax and feel more energetic than ever before.
HigherDOSE® Infrared Body Sauna
Infrared body sauna - your personal SPA at home. You wrap yourself in warmth and embark on a journey of relaxation. Every cell in your body feels deeply relaxed, and your mind becomes increasingly calm. It is not just a procedure - it is a ritual for your well-being.
Body sauna promotes detoxification, weight loss, reduces muscle tension, improves blood circulation and strengthens the immune system. Relax and feel more energetic than ever before.
Rechargeable Copper Body Brush
Start your day with a copper body scrub brush that takes skin care to new heights. Ionic-charged bristles awaken the body, activate lymph flow, exfoliate dead skin cells, and reduce cellulite.
HigherDOSE® Charging Copper Body Brush
Imagine a moment when every touch revitalizes your body and mind - this is your morning ritual with HigherDOSE ® energizing body scrub.
Start your day with a copper body scrub brush that takes your skin care to new heights. Ionic-charged bristles awaken the body, activate lymph flow, exfoliate dead skin cells and reduce cellulite. In addition, the brush is a great helper in the fight against the stress of modern life, so by including it in your daily skin care routine, you will not only enjoy healthy and glowing skin from the inside, but also reward yourself with a wonderful mood.
The benefits of copper brush bristles go beyond effective dry skin exfoliation. The ion-charged bristles release negative ions when in contact with the body, which inhibit the amount of viruses, bacteria, dust and other air pollution particles. It's like natural nature therapy at home!
Advantages:
- Exfoliates dead skin cells, making the skin smooth and soft.
- Promotes lymph circulation and the removal of excess fluid, fat and toxins.
- Speeds up metabolism and reduces cellulite.
- Promotes body sweating, which increases the release of endorphins and reduces stress.
- Gives energy and helps you feel good.